Building a Strong Network

It's a hell of a lot easier to stay on track and keep yourself accountable when you're surrounded by a community of coaches and people that want to see you succeed in your fitness endeavors and have fun doing it. We are here to bolster your motivation on the days you need it most and share it on the days you wake up before your alarm!

Consistency and accountability are downstream of what we believe to be the hardest part: “just showing up”. Our goal is to create a timetable, environment and a community that promotes frictionless fitness, making the hard parts easy and the rest fun.

You should have a life outside of the gym, that's why you go in the first place. Our aim is to build robust, pain free individuals ready to handle the sport of living and life's inevitable challenges.

Everyone deserves to be healthy. That's why fitness is free. Our cardio sessions run outside our usual timetable and are free for anyone to join. Whether it's for the run or just coffee afterwards, come meet the coaches and the rest of the crew and see what it's all about!

Come find us at 8am every Saturday at North Harbour Reserve.